Latest / The Strength Running Podcast
Ranking the Best Injury Prevention Strategies with Kate Edwards, DPT
Are the injury prevention tools you're using truly helping, or are they a waste of time?
Dr. Kate Mihevc Edwards, PT, DPT, OCS, is a board-certified orthopedic specialist, author, and renowned running medicine physical therapist with over 15 years of experience in orthopedics and sports medicine.
As the owner of Precision Performance and Physical Therapy in Atlanta, GA, and founder of Fast Bananas RUNsource, she is dedicated to helping runners—from recreational athletes to Olympians—prevent injuries, recover effectively, and achieve peak performance.
We talk about:
How strength training…
The skinny
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