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How to Use a Career Journal to Track Progress and Decisions
Lucas and Luna dive into the overlooked practice of career journaling — not as a diary, but as a strategic tool for tracking decisions, patterns, and growth. Lucas shares a study showing that professionals who journal weekly are 42% more likely to achieve their career goals over a 12-month period. Luna pushes back on the time commitment, and Lucas explains a minimal 5-minute framework he's used for years. They discuss how to capture key decisions, emotional patterns, and external feedback without turning it into a chore. The episode closes with a practical tip on reviewing entries…
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