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Let's Talk Where You Are and Where You Want to Be with Dr. Beverley David
In this episode, recorded on March 19, 2024, Gina talks where you are and where you want to be with Dr. Beverley David. Dr. Beverley is a Clinical Psychologist registered with the College of Psychologists of Ontario. She also holds a Ph.D. in Sleep Research (Insomnia) and a Master's in Health Psychology.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
Introducing Dr. Beverley David
Why it's hard to follow through on...anything.
Goals are easy to tick off a list, but our values are lifelong.
Overwhelm happens when we are missing our…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.