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Easy Podcast - The longevity secret of the Nicoya Peninsula - Easy Español
Costa Rica is one of the world's five Blue Zones, specifically, the Nicoya Peninsula region. Here –on average- people can live over a 100 years. To achieve this marvel the residents of rural Nicoya know that the key to a long, healthy and happy life is to live quite simply.
Click play to learn more about Nicoya's slow-paced lifestyle and the valuable lessons we can learn to enjoy an extended, stress-free life.
The skinny
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