Episode 66: Listener Submitted Q&A
We hit a little bit of everything today ladies and gents! We have to say, the level of thinking behind these questions is really impressive. We love seeing people take their training seriously, and your dedication shows in your questions. Some highlights include:
Carbon trail shoe discussion
What certifications should a running coach have?
How to manage racing twice in one day
How to calculate fueling needs for a race
What OG OCR athlete would we bring back?
HR Zones vs FTP Zones
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.