Latest / Over 50 - Lean, Strong, Powerful!

Add ZEN into your training
In this episode we are going to talk about ways to bring some zen into your training.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.
Latest / Over 50 - Lean, Strong, Powerful!

In this episode we are going to talk about ways to bring some zen into your training.
The skinny isn't ready yet — notes appear once the transcript is processed.