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The Heart Doctor Who’s Challenging “Woo Woo” Supplements
Most people think heart health starts and ends with cholesterol numbers and medication.
But what if your gut microbiome is one of the most powerful tools for preventing heart disease?
In this episode of Thought Atlas, I sit down with interventional cardiologist and entrepreneur Dr. Bilal Ahmed, co-founder of Lylah Health, to unpack the real science behind supplements, the microbiome, and cardiovascular risk.
We talk about:
• Why most supplements are “woo-woo” — and how to tell what actually works
• The gap between traditional medicine and the supplement industry
• Groundbreaking research…
The skinny
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