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76. Understanding The Basics Of Your Heart Health - Cardio Conversations (Episode 1)
“Heart disease is often a manageable wake-up call, not a life sentence.”
In this episode, our guest, a medical professional Dr Supritha, offers crucial, straight-talking advice on recognising your body's early warning signs – from chest pain and breathlessness to those "silent" risks like blood pressure.
We tackle the complex causes of heart disease, discussing everything from lifestyle factors and genetics to the sobering health statistics in areas like Manchester. But beyond diagnosis, we delve into the human side: how to process the shock of a heart condition, why a support network is your…
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