Latest / The Daily Meditation with Brother Richard
Resting in Loving Presence (Repost)
In this meditation, I invite you to rest in loving presence, allowing yourself to be attended to just as you are.
We begin by exploring what rest truly means, and by finding a gentle way into it. As the body settles into form and the breath is noticed, awareness begins to soften. Gradually, we enter a more relaxed and balanced state, where effort eases and stillness becomes familiar.
This is a time of renewal. Resting in calm is something the body learns slowly, with patience and kindness. There is no hurry here, only an invitation to remain, to be present, and to allow stillness to hold you…
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