Helen Thorn (Scummy Mummies) On Body Confidence & Being A Size 18

Not Another Mummy Podcast · Jan 18, 2018 · 29m

Anyone else get totally fed up with being encouraged to eat, drink and be merry all December and then told they have to diet and go to the gym as soon as we hit January 1st? It makes me really cross - the guilt that's laid on us for daring to enjoy ourselves at Christmas and the messages everywhere that we have to lose weight and be slimmer is so damaging.

I've chatted lots about my feelings on body confidence on social media and my blog, so I thought it was really important to cover the issue here on the podcast. When I thought about who would be the perfect guest to have on, my mind kept…