
GSD Knowledge Round Episode # 7
GSD Knowledge Round Epidsode # 7
This episodes question comes from James Marody, Grand Haven MI...
"What is a good healthy pre and post workout meal?"
Any questions that you have... send to Joshua@GSDMode.com... if I feel I can serve and support you by answering on the show... I will answer your question and it will be published on ITunes, Stitcher and YouTube.
The skinny
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