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GSD Knowledge Round Episode # 7

GSD Knowledge Round Epidsode # 7

This episodes question comes from James Marody, Grand Haven MI...

"What is a good healthy pre and post workout meal?"

Any questions that you have... send to Joshua@GSDMode.com... if I feel I can serve and support you by answering on the show... I will answer your question and it will be published on ITunes, Stitcher and YouTube.

The skinny

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