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Why Overthinking in Parenting Doesn’t Make You Broken with Gwenna Laithland

Overthinking your parenting decisions? Replaying conversations in your head at night? Wondering if you handled that moment “the right way”?

You’re not alone—and you’re definitely not broken.

In this episode, I’m joined by Gwenna Laithland, author of Thinky Thoughts, to talk about what’s really going on in that busy, overthinking brain of yours. Because what if all that mental spiraling isn’t a flaw… but actually a sign that you care deeply—and a tool you can learn to use?

Gwenna shares how her own “thinky thoughts” shaped her parenting, her healing journey, and the way she shows up for her…

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