EVERYTHING You Need To Know Before Your First Marathon | TRJ #120
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ββ EVERYTHING You Need To Know Before Your First Marathon | TRJ #120
Are you preparing for your first marathon? In this episode of The Running Journey, we cover EVERYTHING you need to know before running 26.2 miles.
From marathon training plans, pacing strategies, nutrition, tapering, race day tips, gear, and how to avoid beginner mistakes β we break it all down based on our 49β¦
The skinny
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