Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
From Meltdowns to Makeovers: Healing Motherhood Without Losing Your Mind
In this powerful episode of Mamahood After Trauma, host Emily Cleghorn speaks directly to mothers navigating the intersection of trauma recovery and parenthood.
Emily explores the concept of "identity whiplash"—the disorienting experience of becoming someone new while still carrying old patterns and responsibilities. She reminds listeners that feeling caught between two versions of yourself isn't failure; it's where real transformation happens.
Emily also introduces The Rising Room, a supportive community where healing is actively practiced. A free quiz, Find Your Next Step to Calm and…
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