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155: BJJ Black Belt Nattie Boss on Success, Acceptance, and Growth
Nattie Boss, a Brazilian Jiu Jitsu (BJJ) Black Belt, shares her journey to becoming a black belt and the lessons she learned along the way. Nattie discusses the importance of understanding the sequence of techniques in BJJ, as well as instilling confidence in female athletes when it comes to take downs. She also touches on the importance of self-care and nutrition in achieving success in BJJ.
Nattie also reflects on the shifts in her mindset that occurred when she became a mother and a black belt. She talks about her fear of complacency, and how she came to understand that accepting where she…
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