Latest / Baseball Pitching: The Fix
S11E04 - Location Accuracy and UCL Protection: four must-haves for your training arsenal
Location Accuracy and UCL Protection: four must-haves for your training arsenal
This episode provides unique information about the finger and forearm muscles for location accuracy and explains, through exercises, how to improve your control and at the same time strengthen the important muscles surrounding the UCL.
See the drills on YouTube here: https://youtu.be/x9AQ8iJCJbw
Email Angel at angel@gymscience.com
https://AngelBorrelliPitching.com
The skinny
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