229. Amanda Rees, Co-founder & CEO of Bold
Today, I'm joined by Amanda Rees, co-founder & CEO of Bold.
A fitness-based approach to healthy aging, Bold's personalized exercise programs help older adults build strength, ease pain, and prevent falls. Partnering with Medicare, the platform aims to replace musculoskeletal disability with lifelong vitality.
In this episode, we talk about tailoring fitness to an underserved demographic.
We also cover:
• Amanda's experience as a caregiver and fitness instructor
• The importance of fall prevention for seniors
• Bold's partnership with Medicare
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The skinny
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