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16: Raise Your Standards: What You Watch, Hear, and Eat Shapes How You Feel
Do you ever notice how you FEEL emotionally when you eat, hear and see things throughout your day? Are you aware that those chosen 'inputs,' what you decide to put into your body and brain, reflect your values and self worth? TRUTH. Join your Coaches Sam and Polly this week as they shazam you with high vibe messages for tuning back into your one precious life! Raising your standards is about YOU no longer tolerating 'good enough' in all areas of your daily life. #refusetosettle
From the food that fuels our bodies, to the sounds that fill our ears, and even the visions that hit our eyeballs…
The skinny
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