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Episode 67 - Avoiding & Alleviating Burnout with Dr. Jackee Clement
In this week’s episode of The Nourished Life for Christian Women, I’m joined by the incredible Dr. Jackee Clement for a deeply needed conversation on how to avoid burnout and how to heal from it. If you’ve been feeling stretched thin, tired in your bones, or disconnected from your own needs, this episode will meet you with compassion, clarity, and hope.Dr. Jackee and I explore the real causes of burnout—from overgiving and people-pleasing to emotional overload, chronic stress, and the pressure to perform. She breaks down the early warning signs most women overlook and offers practical…
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