HSOS #42: The Missing Piece in Your Menopause Fitness Journey

Her Season of Strength · May 14, 2026 · 18m

Ever feel like you're doing everything right and still not seeing the results you're working for? Yeah, Kim's been there too, and she's got a registered dietitian and personal trainer card in her wallet to prove it. In this refreshingly honest episode, Kim pulls back the curtain on her post-Vegas conference slump, the chance conversation with another trainer that stopped her in her tracks, and the decision she finally made that had her feeling like a completely different person within days. Spoiler: she hired a trainer. And she thinks you might need to hear why.

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