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Nutrition Expert: Why "SkinnyTok" Needs To Be BANNED
What if everything you've been told about GOOD and BAD food is making your relationship with food worse?
In today's episode, we're joined by nutritionist Joshua Hills, who turned the pain of growing up with a mother battling anorexia into a career helping thousands rebuild their relationship with food.
We explore what's actually happening when calorie tracking apps and ‘clean eating’ culture push people toward disordered eating, and how social media algorithms and creators are quietly feeding the cycle.
You’ll also learn:
🍓5 things that actually help people change eating habits long term
🚫…
The skinny
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