Latest / A Mentally Healthier Lifestyle
• Part 2 of your overthinking / intuition conversation
Join Dr. Guirlene Louissaint and Majida Benali as they continue their powerful conversation on breaking free from overthinking and reconnecting with your inner wisdom.
In this follow-up episode of the Mentally Healthier Podcast, they explore how distraction, emotional overload, and a lack of presence pull us away from our intuition — and what it takes to return to ourselves.
Together, they unpack how constant phone use, mental noise, and unprocessed emotions shape the way we show up in relationships, miss opportunities, and lose touch with the cues our bodies and emotions are trying to…
The skinny
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