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#233 Coaches Corner Vol. 28 - What to do and what not to do re weight loss this January
This episode of the podcast is Coaches Corner Vol. 28
We chat about:
What not to/what to do to lose Weight in January
Where most go wrong
How to avoid these
New year new me is bs
Online coaching - www.shanewalshfitness.com/onlinecoaching
Consultation - https://www.shanewalshfitness.com/nutritionclinic/
@jayne_realnutrition
@shanewalshfitness
@definebysd
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.