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Holistic health and nutrition for parents, with Deena Jane Kelaita, Clinical Nutritionist
As parents, we tend to put our wellbeing to the side.
Managing busy lifestyles, work, proper nutrition and therapy appointments can take a toll on our health.
This week on Wine with Wita, I spoke with Deena Jane Kelaita, a registered Clinical Nutritionist with nearly a decade of experience specializing in gut health, genetic health, and personalized nutrition.
Deena dug deep into the impact of chronic stress, hormone health and gut health. All of these areas I find so interesting especially as I navigate better ways to support my health in our current generation.
Deena also discussed making…
The skinny
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