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Latest / The Observable Unknown

Mailbag Installment 28: The Fear of Losing Everything | Anxiety, Immigration Stress, Relationship Uncertainty, Emotional Safety, Nervous System Regulation

In this Mailbag Installment of The Observable Unknown, Dr. Juan Carlos Rey responds to a listener writing from the United States who finds herself living at the intersection of anxiety, immigration uncertainty, family responsibility, and romantic insecurity.

What begins as a question about a relationship gradually reveals something deeper: a struggle with safety itself.

The listener describes her fear of losing the life she has worked hard to build. She worries about the future of her relationship, her ability to remain in the United States, the instability affecting loved ones in her country…

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