Age Well with Yoga with Mark Hunter Dip. RM.
Today's guest Mark Hunter took a long road to teaching yoga, including almost 3 decades of working in (and instructing) massage and remedial therapy. He has been passionate about fascia since long before it was mainstream. He shares this passion with his students, many of whom are over 60 years old, in group classes, one-on-ones, and senior's balance sessions.
Whether you've thought about it or not, we are all aging. So in this episode, Mark and host Rachel explore what we can learn about aging from working with older adults. Mark shares his key areas for focus, including soft-tissue…
The skinny
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