I Did 555 Workouts... And It Almost Cost Me Everything
What if the thing everyone praises you for is actually the thing keeping you stuck?
In this solo episode of Harder Than Life, Kelly shares one of the biggest breakthroughs of his healing journey: realizing that some of our proudest accomplishments can become disguises for deeper wounds.
Using his own experience of completing 555 workouts in a year, Kelly explores how achievement, discipline, and productivity can sometimes become attempts to prove worthiness rather than expressions of health and growth.
This episode introduces the Cycle Breaker's Audit, a practical framework for uncovering…
The skinny
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