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1KHO 918: You Don't Have To Earn Your Worth | Dr. Marisa Franco, Worth
What if the things we chase to feel worthy—success, achievement, appearance, approval—can’t actually give us the worth we’re looking for?
Ginny sits down with psychologist and New York Times bestselling author Dr. Marisa Franco to explore the ideas behind her new book, Worth: The New Science of Self-Esteem and Secure Attachment. Dr. Franco explains why true self-worth isn’t something we earn and why affirmations, compliments, and accomplishments can sometimes make people with low self-esteem feel even worse.
They dive into the fascinating science of memory reconsolidation and how painful…
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