Taking Control of Your Health and Performance with Engine2Diet's Rip Esselstyn
What if you found out that Heart Disease, type 2 Diabetes, most cancers, high blood pressure, and even Parkinson's Disease was preventable and even reversible by changing what you ate? I found out about 4 years ago and changed my diet.
Getting control back over what you thought was simply your genetics is a very powerful feeling. The answer is eating a plant-based diet. I'm really excited about today's guest, Rip Esselstyn. He is the author of 3 books and creator of Engine2Diet. Engine2 is an impressive resource and community that gives you everything you could possibly need if you're…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.