075 Civic duty and a brand new American voter
Shawn Illing podcast The Gray Area (episode title “Is America collapsing like Ancient Rome?)
The Rise and Fall of the Great Powers by Paul Kennedy
“Neil DeGrasse Tyson says AI will kill the internet” new story
Yin and Yang of the black and white symbol have to be in balance
So if there is a lot of difficult news, the balance is that there is an equal amount of hopeful and uplifting news
ACT - Acceptance and Commitment Therapy
The Police song - Every Breath You Take (ripple effect)
Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness…
The skinny
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