skinny.

Latest / Unlimited with Elisabeth Carson

Your Body Is Holding Trauma You Never Released | Human Garage & Elisabeth Carson

Send us Fan Mail

What if your stress isn’t just in your mind… but trapped inside your body?

In this powerful episode of unLimited with Elisabeth Carson, Elisabeth sits down with Garry Lineham of Human Garage to explore the shocking connection between trauma, emotions, fascia, posture, chronic stress, and the nervous system.

After experiencing an intense fascial release session herself, Elisabeth opens up about the emotional breakthroughs, physical changes, and deep releases that happened in real time, including why she couldn’t stop crying after the work.

This conversation goes far beyond…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.