Latest / Tea Time w/Amie & Bev / Episode #325: Stop Looking for Others to Fill Your Cup

Transcript

Episode #325: Stop Looking for Others to Fill Your Cup · Tea Time w/Amie & Bev

0:02
Speaker 1: Hi, everybody, Welcome to tea Time with Amy and Bev.
0:04
Speaker 1: We're back again.
0:08
Speaker 2: So how is everything going?
0:10
Speaker 1: Well, it's why you know, you probably don't realize this
0:12
Speaker 1: because I don't very often share it. We have over
0:14
Speaker 1: three hundred and sixty videos out there, so over this
0:17
Speaker 1: past six years.
0:19
Speaker 2: Wow, I know, doesn't.
0:21
Speaker 1: Even seem like it. No, And when we started this
0:24
Speaker 1: in twenty twenty, and so when even when people talk
0:27
Speaker 1: about twenty twenty, it's like, oh my gosh, that that
0:30
Speaker 1: was literally like six years ago, and it doesn't it does.
0:34
Speaker 1: It seems almost like it was yesterday. To me. It
0:38
Speaker 1: doesn't seem like it's been that long. And this is
0:40
Speaker 1: how long you and I have been hanging out together
0:43
Speaker 1: doing these videos and having these conversations for ourselves, mainly
0:48
Speaker 1: just saying this is our therapy session that we share
0:53
Speaker 1: with everybody else. So we just want to say I
0:56
Speaker 1: appreciate all the people over the years who have coming,
1:00
Speaker 1: gone and are still with us, have watched our content.
1:03
Speaker 2: Hopefully you're you're.
1:06
Speaker 1: Finding things that are working for you through our conversations
1:09
Speaker 1: and we're just cheering you on with wherever you are
1:13
Speaker 1: in life and with yourself. And just know that you're okay.
1:17
Speaker 1: No matter where you're at, what you're doing, you're okay,
1:19
Speaker 1: and you can do something different, so.
1:24
Speaker 2: Love it. It's true. You don't have to stay. You
1:28
Speaker 2: don't have to be the old dog that can't learn
1:30
Speaker 2: new tricks, because there's no such thing as an old
1:31
Speaker 2: dog that can't learn new tricks. They all can learn tricks. Yes,
1:35
Speaker 2: it doesn't matter of a stage, and so can we
1:38
Speaker 2: because because we're constantly evolving being there is no other way.
1:46
Speaker 1: Yeah, and it's a it's a stay the same. And
1:51
Speaker 1: if it's uncomfortable, that's on you. If you're realize it's
1:54
Speaker 1: uncomfortable and you want something different, that's also on you.
1:58
Speaker 1: So god news, bad news. It's your responsibility.
2:03
Speaker 2: So yeah, I was gonna say good news because it's
2:10
Speaker 2: it's in your power. And bad news is you can't
2:12
Speaker 2: blame anybody else for it as given away your power
2:15
Speaker 2: and you're not you're not living, you're still not happy.
2:18
Speaker 1: That's right. Thank you for defining that because I was
2:22
Speaker 1: I was pausing for people to catch on, which was great. No,
2:27
Speaker 1: it was great that you you brought that in because
2:29
Speaker 1: that's where I was going. And uh, and it's true,
2:34
Speaker 1: like it's my responsibility on how I feel. And you know,
2:41
Speaker 1: when we lean into the idea that our parents are
2:44
Speaker 1: supposed to love us, our friends are supposed to love us,
2:47
Speaker 1: our lovers are supposed to love us. And and when
2:50
Speaker 1: they don't, then what or if they're no longer there?
2:55
Speaker 2: Then what.
2:57
Speaker 1: If they decide to go in a different direction and
2:59
Speaker 1: not be around you? Than what right we try to
3:02
Speaker 1: find somebody else to fill that role? And ultimately, we
3:08
Speaker 1: just had this conversation in our last video that having
3:12
Speaker 1: the relationship so so not even leaning into the last
3:18
Speaker 1: conversation of love, but leaning into the conversation of having
3:22
Speaker 1: a relationship with you. So you have a lot of
3:27
Speaker 1: people have their best friend, right and that's their go
3:30
Speaker 1: to person. What if that person's not there anymore in
3:34
Speaker 1: any circumstance, in any moment, at any time, that person
3:39
Speaker 1: may no longer be here on this planet, And then
3:42
Speaker 1: what so, who is your best friend?
3:47
Speaker 2: Who is?
3:48
Speaker 1: Ultimately let me put that way, who is or what
3:51
Speaker 1: is ultimately your best friend? And it's you and your body.
3:55
Speaker 1: It's you and you Because my body cannot be taken
3:59
Speaker 1: away from me while I'm in while my spirit is
4:04
Speaker 1: occupying it. This is my body, This is my relationship
4:08
Speaker 1: with me? And this is my best friend? And then
4:12
Speaker 1: how do you treat your best friends even outwardly external
4:15
Speaker 1: best friend? So Bev's my best friend? How do I
4:19
Speaker 1: talk to her? How do I treat her? Do I
4:21
Speaker 1: nurture her when she's upset? Do I do I express
4:24
Speaker 1: compassion to her? Do I love on her? How do
4:27
Speaker 1: I treat my outwardly my external best friend? And then
4:32
Speaker 1: why aren't the question is right? Why aren't you doing
4:35
Speaker 1: that for yourself? Why aren't you treating yourself with compassion
4:39
Speaker 1: and kindness and love? And and why aren't you being
4:43
Speaker 1: mindful of what you're consuming, whether it's liquids, foods, music programs,
4:52
Speaker 1: TV shows, movies? How?
4:56
Speaker 2: How?
4:56
Speaker 1: What is the relationship with your best friend? Which is
4:59
Speaker 1: your body?
5:00
Speaker 2: How are you?
5:01
Speaker 1: How you when you look in the mirror, if you
5:04
Speaker 1: even look in the mirror past your outfit? But when
5:08
Speaker 1: you look in the mirror, do you pick yourself apart?
5:11
Speaker 1: Do you point out all your flaws? Do you focus
5:15
Speaker 1: on how much you're aging and the wrinkles are showing up?
5:18
Speaker 1: Or do you you know, comment and focus on your
5:24
Speaker 1: muffin top and your bulges and your very ghost veins
5:29
Speaker 1: and right, are you pointing out all your flaws or
5:35
Speaker 1: the opposite, right is uh are you amazing? I'm amazed
5:40
Speaker 1: at how our bodies show up every single day, every
5:44
Speaker 1: single day. My eyes open, I can see, I can
5:48
Speaker 1: hear my alarm go off, like every single day, my
5:51
Speaker 1: body shows up for me through all of these years.
5:55
Speaker 1: And it's like that. It's it's like the unconditional love
6:01
Speaker 1: of a dog that no matter how you treat it,
6:06
Speaker 1: it keeps showing up, it keeps wanting to love on you.
6:08
Speaker 1: It's keeps once to have your attention, and our body does.
6:13
Speaker 1: It's the same, same like, it just shows up every day,
6:16
Speaker 1: and then we treat it like shit. Well, ultimately you're
6:19
Speaker 1: treating yourself like shit, and then you wonder why people
6:22
Speaker 1: outwardly are treating you like shit, because like attracts like,
6:25
Speaker 1: and you're going to attract what it is you're doing
6:29
Speaker 1: within yourself, and then you get all butt hurt because
6:33
Speaker 1: people are treating you like that. But ultimately they're just
6:36
Speaker 1: picking up the messages that you are doing for yourself
6:41
Speaker 1: and they're picking up on that, and then they're treating
6:43
Speaker 1: you like that. But oh, by the way, that's not okay.
6:47
Speaker 1: Somebody else can't do it, but I can do it
6:49
Speaker 1: to myself. So anyway that conversation where I just I
6:52
Speaker 1: could go in so many different directions. So whatever you
6:55
Speaker 1: have to add to that, take.
7:00
Speaker 2: It away, because we're teaching people how to teach how
7:04
Speaker 2: we want to be treated, not even realizing that we're doing.
7:07
Speaker 2: We're showing people this is how, this is how you
7:09
Speaker 2: show love to me, because this is how I show
7:12
Speaker 2: love to myself, or don't show love to myself, and
7:14
Speaker 2: then it's totally reflected outside of self every time. And
7:20
Speaker 2: it's not anybody else's job, but our own personal job,
7:25
Speaker 2: because it's not otherwise I'm giving my power away to
7:27
Speaker 2: somebody else and saying that, hey, figure out how to
7:30
Speaker 2: make me happy because I can't do it. Well, they
7:33
Speaker 2: got to figure out how to make themselves happy. It's
7:36
Speaker 2: not a matter of making me happy. It's a matter
7:39
Speaker 2: of each other. And it's not an egoic thing either.
7:41
Speaker 2: It's not a self centered thing. It's a you got
7:44
Speaker 2: to realize you matter. Otherwise you're not able to give
7:47
Speaker 2: fully to others, not from a space of love, not
7:50
Speaker 2: from a whole space of love. Otherwise you're just you're
7:55
Speaker 2: depleting self and so it's really just taking the time
8:00
Speaker 2: to back to the same things we've talked about before.
8:03
Speaker 2: Is taking the breath, noticing how I'm feeling, how am
8:06
Speaker 2: I treating myself right this moment, How you talked about it?
8:09
Speaker 2: I think just recently talking to like talking to yourself
8:13
Speaker 2: like you're the two year old. So I mean that
8:16
Speaker 2: is your two year old self. How are you going
8:17
Speaker 2: to talk to your two year old self? Bucket up,
8:19
Speaker 2: Buttercup or suck it up, Buttercup. How are the same
8:22
Speaker 2: bucket up, suck it up, Buttercup. Now, It's like you
8:28
Speaker 2: can guide them, just like I can guide myself. I
8:31
Speaker 2: guide myself. I talked to Nikki all the time. That's
8:34
Speaker 2: my younger version of myself because that was my nickname
8:36
Speaker 2: as a child. And I will talk to Nicki and
8:38
Speaker 2: I will check in with her. I've had lots of moments,
8:42
Speaker 2: even lots of opportunities, we'll call them opportunities lately for
8:47
Speaker 2: me to reflect on how am I showing up and
8:50
Speaker 2: why am I responding that way? Gosh, there was something
8:53
Speaker 2: even recently, and I haven't been talking about a lot
8:56
Speaker 2: of stuff. Kids have gotten new vehicles, and now they're
9:00
Speaker 2: talking about me meeting them somewhere else so they can't
9:02
Speaker 2: come out to my house. And it's like my victim,
9:05
Speaker 2: my child's self came out and it's like, oh great,
9:08
Speaker 2: now it's more excuses of why you're not coming out
9:10
Speaker 2: and hanging out at my house. I mean, the road
9:13
Speaker 2: might be a little bit bumpy to get out to
9:14
Speaker 2: my house, but hey, I'm out in a space that
9:16
Speaker 2: is quiet, it's calm, there's peace, there's not a lot
9:20
Speaker 2: of energy being put out by wi fis and all
9:24
Speaker 2: the other stuff. And I got pretty but hurt about it.
9:27
Speaker 2: And then we were talking about it at home and
9:30
Speaker 2: it's like I didn't say anything to the kids because
9:32
Speaker 2: this is for my process. I can't blame them because
9:36
Speaker 2: otherwise I'm giving away my power. I felt upset and
9:39
Speaker 2: I felt hurt recognizing that it was like I'm letting
9:42
Speaker 2: myself it's okay, letting myself know it's okay for me
9:45
Speaker 2: to feel these things. It's okay. It's not okay for
9:49
Speaker 2: me to sit in the space forever. It's not okay
9:52
Speaker 2: from my perspective. It's not okay for me to sit
9:55
Speaker 2: and blame someone else for the way that I'm feeling
9:57
Speaker 2: right now. It's easy to say, hey, you're making me
9:59
Speaker 2: feel this, but I also know where they're coming from
10:02
Speaker 2: from their space too, and so it was a process
10:06
Speaker 2: for me to kind of work through these things. And
10:08
Speaker 2: I have to because why, because I love these people,
10:11
Speaker 2: because I don't want to make them feel like shit?
10:13
Speaker 2: What is it? What has it ever made you or
10:15
Speaker 2: how has it ever made a person feel better? By
10:18
Speaker 2: bringing the other person down to the energy that you're
10:20
Speaker 2: at right now, it doesn't make anybody feel better. The
10:24
Speaker 2: outcome doesn't feel good. You feel like shit. That's where
10:28
Speaker 2: the apology. I probably should apologize for that, and you
10:30
Speaker 2: might sit and mull it over for a few days
10:32
Speaker 2: or a few years or whatever. It's it's an unnecessary process.
10:37
Speaker 2: It was processes that we learned from somebody else, because
10:40
Speaker 2: that's how they did it. Because why, because we were
10:44
Speaker 2: telepathic and we picked up how our parents were feeling,
10:48
Speaker 2: how our caretakers were feeling, how what was the energy
10:50
Speaker 2: of the people that were around us. We picked up
10:53
Speaker 2: on that and learned how to navigate with their tools. Well,
10:57
Speaker 2: I'm taking all those tools and putting them back at
10:59
Speaker 2: the store, or I no longer need them, they can
11:02
Speaker 2: have them. I'm learning new tools to replace those. Because
11:05
Speaker 2: why I want to be happy? What is my goal?
11:09
Speaker 2: I want to be happy. I want to be happy.
11:12
Speaker 2: I want to fill love all the time, and I
11:14
Speaker 2: know that I can. And the only way that I
11:16
Speaker 2: can do that is by making the choice. That is
11:19
Speaker 2: my choice, to make that decision that that is the goal,
11:24
Speaker 2: that is my ultimate that is where my attention's going
11:27
Speaker 2: to go. Period. But I have to make these choices.
11:32
Speaker 2: I have to. It's not up to somebody else. And
11:35
Speaker 2: thank god, because somebody else doesn't have a freaking clue
11:38
Speaker 2: about what I really want or need. They don't. And
11:41
Speaker 2: how many times did we not even know what we
11:43
Speaker 2: wanted or what we needed, but we wanted someone else
11:46
Speaker 2: to be able to come in and figure it out
11:48
Speaker 2: for us. It reminds me of being a kid. Mom
11:51
Speaker 2: I'm bored, and I hear my granddaughter say it all
11:55
Speaker 2: the time. I'm bored. Oh, I'm like, looking around outside,
11:58
Speaker 2: how could you possibly be bored? Look at the mountains
12:00
Speaker 2: over there, look at look? Have you seen any critters?
12:03
Speaker 2: Did you see any birds? Like? How can you be bored?
12:05
Speaker 2: With that? And then we start talking about different things
12:06
Speaker 2: and she's not bored anymore. But just giving her guidance, like,
12:09
Speaker 2: how can you be bored? You're not bored. You're just
12:13
Speaker 2: expecting someone to entertain you all the time, because that's
12:16
Speaker 2: what you've learned. It's not up to someone else to
12:18
Speaker 2: entertain you all the time. It's up to Otherwise, we're
12:21
Speaker 2: giving our power away again. It's up to us. It's
12:24
Speaker 2: up to us to stand in our power to figure
12:26
Speaker 2: out what do I like, what do I want?
12:30
Speaker 1: And it's you know, thinking about them not wanting to
12:34
Speaker 1: come to your house, and then you're getting triggered over
12:36
Speaker 1: it is there's a million reasons why that's happening.
12:42
Speaker 2: Oh yes, right, one one.
12:45
Speaker 1: We already know. Gives you opportunity to process why am
12:49
Speaker 1: I getting upset about this? Two? You know, when we're
12:53
Speaker 1: when we're in that.
12:54
Speaker 2: Space of.
12:59
Speaker 1: Okay, they can make their own choices and I get
13:02
Speaker 1: to make my own choices. And if this is how
13:03
Speaker 1: it's working out, then I can choose not to go
13:06
Speaker 1: into town. I can choose to stay at my house.
13:08
Speaker 1: I can choose to do go hike that mountain. Right,
13:12
Speaker 1: It's okay. They have it's their choice as well, just
13:15
Speaker 1: like me and I can sit and be upset about
13:19
Speaker 1: this or I can not be bored. I can figure
13:23
Speaker 1: out something to entertain myself and fill my day and
13:28
Speaker 1: fill me up. Maybe this is an opportunity for me
13:31
Speaker 1: to spend time with me. Maybe this is an opportunity
13:34
Speaker 1: that's keeping me from getting into an accident or something like,
13:38
Speaker 1: we don't even know, we don't even know. It's how
13:41
Speaker 1: are we going to respond to that experience? And I'm
13:48
Speaker 1: still learning that as well. I still have to remind
13:51
Speaker 1: myself there's a reason, there's a reason, there's a reason.
13:54
Speaker 1: It's okay, it's okay. It's like, I have to really
13:57
Speaker 1: be in the moment of my thoughts because I caught
14:00
Speaker 1: myself the other day starting to go down an uncomfortable
14:04
Speaker 1: rabbit hole and I was like, no, this isn't this
14:08
Speaker 1: is I'm making shut up, don't start, don't go, like
14:11
Speaker 1: I had to give myself and I was driving and
14:14
Speaker 1: I'm like, no, this is not the path I'm taking.
14:18
Speaker 1: I just like ah, and and redirecting my thoughts that
14:25
Speaker 1: you know, it's just gonna be an amazing day, and
14:27
Speaker 1: it's okay whatever they choose to do, and it's okay
14:29
Speaker 1: whatever I choose you and it's this is where we're
14:32
Speaker 1: at and I'm gonna be okay with it because ultimately
14:36
Speaker 1: it's my choice of how I want to feel. And
14:40
Speaker 1: again knowing that every opportunity of the day gives us
14:44
Speaker 1: an choice, an opportunity to make the choice and decision
14:47
Speaker 1: to feel good, to be happy, to feel loved, to
14:52
Speaker 1: feel accepted, And we just come back to when you
14:56
Speaker 1: have that for yourself, then the external well the people
15:02
Speaker 1: and the external part of you, it's a bonus. I
15:07
Speaker 1: call it a bonus. If they say they love me,
15:10
Speaker 1: if they I'm feeling accepted by them, if I'm feeling
15:14
Speaker 1: included by them, whatever uplifting feeling that I get from
15:20
Speaker 1: other people, I just call that a bonus because if
15:23
Speaker 1: I'm already doing it for myself, I'm not depending on
15:26
Speaker 1: anybody else to do it for me. But if somebody
15:29
Speaker 1: shows up and I embrace that emotion that I am
15:33
Speaker 1: receiving from them, then it's a oh, this is exciting,
15:37
Speaker 1: and this is a bonus, and I'm excited that I
15:38
Speaker 1: get to spend it with them. And then when they're
15:41
Speaker 1: not there, when they leave, when we depart each other,
15:46
Speaker 1: they go about their day. I go about my day.
15:48
Speaker 1: I can still take that with me and still stay
15:51
Speaker 1: in the relishing of the emotion and continue to fill
15:55
Speaker 1: my own cup up, not depending on the next person
15:59
Speaker 1: to do that. There's not a lull. It's not like, oh,
16:02
Speaker 1: it's so happy and excited and fun. It was joyful
16:05
Speaker 1: to be with Bev and now we do now we
16:07
Speaker 1: now we go on our own path for the day.
16:10
Speaker 1: And then I dip down and be like, well, now
16:13
Speaker 1: what I'm bored. Now what am I going to do?
16:17
Speaker 2: Oh?
16:17
Speaker 1: I'll call so and so, because when I'm with them,
16:19
Speaker 1: I feel really good. So I call them and talked.
16:21
Speaker 1: Right now I'm back up, and then when that conversation's over,
16:25
Speaker 1: then what now I'm back down? Like you're you're on
16:28
Speaker 1: this roller coaster of emotion because you're not spending the
16:32
Speaker 1: time to fill yourself up.
16:35
Speaker 2: Yeah, And it just like you said, I haven't heard
16:38
Speaker 2: that being you referred to as a bonus, And it's like,
16:41
Speaker 2: if we look at it that way, well, of course
16:43
Speaker 2: you're stepping into gratitude, but you're recognizing every We get
16:46
Speaker 2: bonuses all the time, all the time. And my bonus
16:50
Speaker 2: today is because my energy shifted and I was more
16:52
Speaker 2: open to receiving more information or it's open to receiving
16:56
Speaker 2: more solutions, more guidance. That's where you've stepped into place.
17:01
Speaker 2: It's not for me to be reliant upon that, but
17:04
Speaker 2: it's for me to be thankful in that moment that
17:07
Speaker 2: you shared all the things that you shared of a
17:09
Speaker 2: different perspective, that I could look at this thing for
17:12
Speaker 2: you know, the situation, and that that just what everything
17:16
Speaker 2: that you said was such. I'm sitting here thinking, this
17:18
Speaker 2: is why it's so important to have the conversations. Well,
17:21
Speaker 2: it's not just it's not important about having a conversation
17:24
Speaker 2: so much as paying attention to your energy, stepping into
17:28
Speaker 2: your love where you're able to receive more solutions, more
17:33
Speaker 2: answers because you're open, you've surrendered and you're allowing. You're
17:38
Speaker 2: allowing information to come to you that was always there
17:41
Speaker 2: and now it'll come to you from us during our conversation.
17:46
Speaker 2: It'll come to you from another video, from a license plate,
17:50
Speaker 2: from a child that you know from across the room
17:53
Speaker 2: stares at you. Is like looking at you and smiling
17:55
Speaker 2: and only at you. You know, it's all those bonuses,
17:58
Speaker 2: like you said, they're bonuses, and that's an awesome perspective.
18:01
Speaker 2: I love that I get bonuses all the time. Yeah,
18:06
Speaker 2: but how often do we sit and celebrate those bonuses?
18:09
Speaker 2: And that's the whole thing. Celebrate those bonuses. I'm going
18:12
Speaker 2: to celebrate this bonus all day long.
18:14
Speaker 1: There you go. When when I get an opportunity be
18:18
Speaker 1: home with me, I'm like, yes, it's like because I
18:23
Speaker 1: get to spend time with me and I get to
18:24
Speaker 1: do some things and be creative in the way I'm creative,
18:27
Speaker 1: and that's exciting to me, and I find myself more
18:31
Speaker 1: and more. You know, my husband's out galivanting around interacting
18:36
Speaker 1: with people and he's like, oh, so and so is
18:37
Speaker 1: having a barbecue. I'm like, I have to go out
18:41
Speaker 1: and people with these.
18:44
Speaker 2: People all week, peopled all week.
18:46
Speaker 1: I want to stay with my pajamas and be creative.
18:50
Speaker 1: But yes, and those those celebrations are in a compliment.
19:00
Speaker 1: Somebody gives you a compliment, it's just say thank you. Man.
19:03
Speaker 1: You know, somebody sees something good in you or says
19:05
Speaker 1: something good about you, and you just we want to
19:08
Speaker 1: deflect it. A lot of times it's oh, you didn't
19:10
Speaker 1: need to say that, or you didn't have to No,
19:13
Speaker 1: you say thank you because they are an external reflection
19:17
Speaker 1: of you and they're praising you and they're celebrating you,
19:22
Speaker 1: and it's like, take the time to celebrate yourself. Like
19:25
Speaker 1: Bev was saying, how often do we celebrate ourselves? So
19:30
Speaker 1: we have to wrap this up because I have another
19:32
Speaker 1: engagement I'm excited about, and so do you have any
19:36
Speaker 1: final words about our conversation today?
19:40
Speaker 2: All this remind people to celebrate themselves. Be the person
19:43
Speaker 2: looking in your mirror. We're all one person. We're all one,
19:47
Speaker 2: and so when someone's giving you a compliment, it's you
19:49
Speaker 2: giving yourself a compliment. Allow yourself to receive, because it's allowing,
19:53
Speaker 2: receiving and giving.
19:55
Speaker 1: H And just real quick, one of the things I'll
19:58
Speaker 1: do periodically is I just stand and I in the mirror,
20:00
Speaker 1: and I'll actually get super close to the mirror so
20:02
Speaker 1: I am focused on my eyes and I will just say,
20:06
Speaker 1: you know what, I am so proud of you. I'm
20:08
Speaker 1: so proud of how far you've come and where you
20:10
Speaker 1: are today and where you were is such a huge
20:13
Speaker 1: change and difference, and it's important, I will remind myself
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Speaker 1: it's important that we celebrate where we are, and it's
20:21
Speaker 1: important that we remain in that expression of gratitude for
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Speaker 1: where we are and grateful for all that we have
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Speaker 1: now and be excited about where we're going. And I
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Speaker 1: say we because it's my spirit I'm speaking to and
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Speaker 1: it's this body. So I say we where we are
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Speaker 1: going because we are in this together. And when I
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Speaker 1: say that, as I just said it outwardly, is when
20:47
Speaker 1: I say we. If I'm speaking to my spirit and
20:49
Speaker 1: I'm speaking to my body and as Bev said, we're
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Speaker 1: all one, then we means collectively we are doing so
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Speaker 1: much better than we were.
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Speaker 2: I don't want to.
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Speaker 1: Yeah, And you know when I when I was saying
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Speaker 1: it to myself in the mirror, I'm speaking we as
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Speaker 1: me and my body and my spirit and this this
21:10
Speaker 1: human experience that I'm having. But when we use the
21:15
Speaker 1: term we, we are collectively collective, consciously speaking of all.
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Speaker 1: So that was just a realization I just had, just
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Speaker 1: saying all this right now. So this is also the
21:26
Speaker 1: benefit of when Bev and I come together, we say
21:29
Speaker 1: these things outwardly and we're like, wait, hold on there, wait,
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Speaker 1: there's a message in here somewhere, and I need to
21:34
Speaker 1: sift this out.
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Speaker 2: So that's exactly what.
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Speaker 1: I just did. Organic conversations is what Bev and I have.
21:40
Speaker 1: We never pre plan what we're going to talk about.
21:44
Speaker 1: Sometimes before I hit record, we're just like, I got
21:46
Speaker 1: a clue, don't know, don't know where this is kind
21:49
Speaker 1: of go today, But we usually end up having some
21:54
Speaker 1: great conversations and pulls things out of us that we
21:58
Speaker 1: did not even know was in there. And so for that,
22:01
Speaker 1: I'm grateful for you BEV, for taking the time always
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Speaker 1: past six years to do this on a regular basis
22:07
Speaker 1: and then being able to share this outwardly for others.
22:11
Speaker 1: Maybe it's the guidance you were looking for. Maybe you
22:14
Speaker 1: think of somebody else when you're listening to these videos
22:17
Speaker 1: or the content, and just share, be resourceful and share it.
22:22
Speaker 1: We are Amy and BEV community. That's our connection and
22:27
Speaker 1: on social but you can find us on many platforms.
22:31
Speaker 1: We're on Facebook, Instagram, spot Instagram, Spotify, TikTok, Speaker, podcast,
22:38
Speaker 1: attic and YouTube. So many platforms where you can find
22:41
Speaker 1: us and share us and comment and we encourage the interactions.
22:46
Speaker 1: So if there's anything you'd like to share with us,
22:48
Speaker 1: we'd love to hear it. So all right, friends, any.
22:52
Speaker 2: Other words, noep, love yourself of yours?
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Speaker 1: Buff right, I love me? So you just walk around
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Speaker 1: and sing that all day. I love me singing it
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Speaker 1: in different dialects and different tones and different you know,
23:08
Speaker 1: make it fun. Yeah, all right, friends, thanks for hanging
23:12
Speaker 1: out with us, teach time with Amy and Babb and
23:13
Speaker 1: we'll see you next time.
23:15
Speaker 2: Bye.