Michael Easter | Why Comfort Is Making Us Weak #94

Built for Growth by Miesha Tate · Jun 11, 2026 · 1h 10m

Michael Easter joins Miesha Tate for a real conversation about discomfort, resilience, boredom, and why modern life can quietly shrink what we believe we are capable of. Drawing from The Comfort Crisis, Scarcity Brain, and Walk with Weight, Michael explains how short-term discomfort can build long-term strength, why avoidance often makes anxiety worse, and how simple choices like walking more, sitting with boredom, or carrying weight can change the way we move through life.

Connect with Miesha Tate

IG: https://www.instagram.com/mieshatate/

X: https://x.com/mieshatate

FB…