39 | The Motherwhelm with Haley | Postpartum Depression, Identity Shifts & Breaking Cycles
In this episode of The Motherwhelm, I sit down with Haley, an actress and mum, to talk about postpartum depression, motherhood during the COVID-19 pandemic, and the identity shifts that come with becoming a mother.Haley shares her experience of navigating the isolation of the COVID-19 postpartum period, the emotional challenges of postpartum depression, and the ongoing work of staying true to her values while adjusting to life as a mother. Together, we explore how motherhood can prompt us to examine the patterns we've inherited, choose what we want to carry forward, and intentionally break…
The skinny
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