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142 - Burnout in the Bedroom with Laura Jurgens: When Sex Becomes Another To-Do

Burnout in the Bedroom: When Sex Becomes Another To-Do with Laura Jurgens

When you’re burned out, overwhelmed, and running on empty, intimacy is often one of the first things to change—and one of the hardest to talk about. Desire fades. Connection feels harder. Sex can quietly turn into another obligation on an already too-long to-do list.

In this episode of Burnout-Free Me, I’m joined by relationship and intimacy coach Laura Jurgens, host of the The Desire Gap Podcast, for an honest, shame-free conversation about burnout in the bedroom. We explore why desire gaps are so common—especially for…

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