Latest / Healing Her Story with Riva Jean-Paul

Moon Phases & Feminine Power: Your Weekly Cycle Sync – Small Steps, Big Shifts: What the Crescent Moon Can Teach Us About Healing & Growth
If you’ve been feeling tired, burned out, or overwhelmed by the constant pressure to do more and be more, this episode is for you.
This week, we’re attuning to the energy of the Crescent Moon—her slow, steady building of light reminds us that healing and transformation don’t happen overnight. It takes time, care, and a willingness to move at the pace of trust rather than urgency.
We explore how this lunar wisdom connects to the trauma-informed principle of less is more—a concept so many women struggle with in a world that glorifies hustle, perfectionism, and productivity over well-being…
The skinny
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