skinny.

Latest / The Character's Toolkit: Bibliotherapy (Mental Health with a Literary Twist)

Motherhood Balance and Identity Skills — SOMEONE'S GOTTA GIVE (with Alisha Fernandez Miranda & Stacey McCann)

Marisa chats with Someone's Gotta Give author Alisha Fernandez Miranda and therapist Stacey McCann of Present Moment Counseling Services to explore the tug-of-war between motherhood, identity, and balance. From invisible labor to the stories we tell ourselves, they unpack how families can share the load and find balance together.

Want more? Follow @TheCharactersToolkit on Instagram!

The Character's Toolkit is a bibliotherapy-based mental health podcast where novels and fictional characters are used to explore therapy concepts and coping skills.

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.