Episode 054 - What's your addiction?
Focusing on addiction is like focusing on the river that is overflowing without considering where all that excess water is coming from.
Was it a dam burst upstream, or was it unexpected downpours?
Understanding why something is happening equips us to better deal with the consequences of it happening because most often, we cannot prevent life from happening.
That’s why it is so important to understand the reasons behind our various addictions and bad habits so that we resolve the real issue, rather than consuming our time with coping mechanisms and tools.
It is more beneficial to focus on the…
The skinny
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