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Episode 194--You Don't Have to Believe Everything Your Mind Tells You
Our minds are constantly telling us stories—about what other people think of us, what something means, what should have happened, and even who we are. And when we believe every story the mind tells us, those thoughts can quickly become resentment, jealousy, fear, attachment, or hopelessness.
In this episode of Gita In Action, we explore Bhagavad-gītā 13.29 and what it actually means to stop letting the mind run the show. We talk about creating space between ourselves and our thoughts, responding instead of reacting, navigating difficult relationships without becoming consumed by them, and…
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