EB. 91: Cod Liver Oil Dangers, The Croissant Diet, and Insulin-Resistant Fat Cells (Q & A)

The Energy Balance Podcast · Nov 22, 2022 · 57m

In this episode we discuss:

Whether cod liver oil is an ideal source of vitamin A/retinol

Whether we should be concerned about the omega-3 content of cod liver oil (CLO)

The idea that we want our fat cells to be insulin resistant to lose fat

Whether keeping insulin low is the key to fat loss

What hormones regulate fat loss

Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy

Click here to check out the show notes: https://www.jayfeldmanwellness.com/ep-91-cod-liver-oil-dangers-the-croissant-diet-and-insulin-resistant-fat-cells-q-a/

Timestamps:

2:54 – what…