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177 - What is Pressure Trying to Tell You?
“There's energy that wants to move. And my mind is saying, uh-uh, don't want to.”
What if the uncomfortable part of pressure isn't the pressure itself?
Carmen shares an ongoing experiment with internal pressure, resistance, and the possibility that sometimes the body is ready to move before the mind is.
🌱 Rethinking pressure as a possible signal for movement
🌱 Noticing the conflict between physical energy and mental resistance
🌱 Experimenting with small actions when you don't feel ready
🌱 Letting momentum create space for clarity
Thank you for being here. And remembering that you are your…
The skinny
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