Day 22 of the 30 Days to Summer Body Confidence Challenge: Flow It Out – Try a Yoga or Mobility Session

Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums · Jul 18, 2025 · 2m

Welcome to Week number 4!!

We've made it to the final week! Keep going! 💪

How is it going? Has your body confidence started to creep up on the scale? I hope so 💕

Day 22 of the 30 Days to Summer Body Confidence Challenge involves a chance to move in a beautiful way.

If you want to feel your best this summer, it’s not too late to start today!

😎😎😎😎😎😎😎😎😎😎😎😎😎

Sign up for the Summer Body Confidence Challenge by joining here:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://subscribepage.io/tjN390⁠⁠⁠⁠

You can start the challenge at any point and work through on your timeline- summer, autumn, winter or spring!

Feel great in your…