Empowered Parenting: The Vital Role of Therapy and Support Amid Teen Struggles

Parenting Through The Hard · Apr 4, 2023 · 23m

In our recent survey, we asked parents navigating the tumultuous journey of raising teens in crisis about their self-care practices.

Here's a glimpse into their go-to strategies:

Exercise/Physical Movement

Spending Time with Friends

Counseling/Support Groups/12 Steps

Prayer/Meditation/Journaling

Massage

Today, we're delving into result number 3—Counseling, Support Groups, or 12-step Programs and how these practices relate to parenting a teen in crisis.

Key Insights:

Holistic Support: Therapy, inclusive of counseling, support groups, and 12-step programs, serves as a comprehensive tool for…