Latest / Just Enough Joy / 8.22 Keep It Moving
Transcript
- Sarahn: Hello, beautiful people. Today is August the 22nd, and today's calendar challenge is keep it moving. This is not just about physical movement, which is of course very important as it relates to our joy, but this is about momentum, adaptability, and refusing to get stuck. Sometimes the best thing you can do is keep it moving. In all the ways, movement changes your energy. Movement allows us to transfer energy from one place to another, usually in the direction that is more freeing and more fulfilling and sometimes more fruitful for us. You know, you don't have to do everything with the knowledge of what's next. You don't have to step into the newness with all of the answers. Sometimes you just need to take the next step. Progress doesn't require a perfect plan, it just Requires motion. So keep it moving. Keep it moving. Don't let one bad moment become a bad day. Don't let one bad vibe become your vibe. Don't let one unanswered question or one disappointing encounter keep you stuck. Move forward. Keep it moving. And allow that movement to create momentum. Sometimes one small action can make the next action easier. So take a step, start the project, let it go. Send the email, make the call, break away. Take a chance, take a change, break away. And sometimes that direction is what's going to take you where you're supposed to go. There is joy in realizing you are not stuck. You have the ability to make a choice, take a step, change direction, and begin again. Just enough is more than enough, Saran says.