Latest / Uncluttered and Unfiltered: The Podcast For Women Over 50
ON LOCATION: PELVIC FLOOR STRENGTH AND WHY IT MATTERS WHEN YOU'RE OVER 50
RECORDED LIVE ON LOCATION WITH LAURA BUNSO, SMARTBODY PT
Could your pelvic floor be the key to better health as you age? Join us for an eye-opening conversation with Laura Bunso, a seasoned pelvic floor therapist, as she unravels the mysteries of these crucial muscles and their impact on women's health, especially those over 50. From frequent urination to everyday activities like walking and running, Laura shares expert insights that can transform your understanding of pelvic floor health.
Laura steps into some often-unspoken issues around bladder dysfunction and the social stigmas that…
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