Ep. 036 The Return-to-Work Identity Crisis No One Talks About (For High-Achieving Moms)

Heart and Health Wellness · Mar 24, 2026 · 22m

Heart & Health Wellness Episode 36

released 3/24/26

Episode Title: The Return-to-Work Identity Crisis NoOne Talks About (For High-Achieving Moms)

Keywords

women, return to work, maternity leave, identity crisis,imposter syndrome, professional transition, motherhood, mental health, careerdevelopment, women in healthcare and education

Summary

Dr. Melissa Welch explores the profound challengeshigh-achieving women face when returning to work after maternity leave,emphasizing the identity crisis, imposter syndrome, and impossible standards.She offers evidence-based insights and practical…