BLA 122: Creatine and Cancer Risk

Building Lifelong Athletes · Mar 25, 2025 · 18m

When you think of creatine you probably think about muscles, the gym, getting jacked. However, there's a new study that's looking at something totally different: creatine and cancer risk. We're gonna dive into this, break down what they found, and talk about what it actually means. Turns out, it's not as straightforward as you might think.

We cover the following topics:

00:00 - Intro

00:45 - Creatine Overview

03:15 - Study Overview

05:19 - Main Findings

07:24 - Mechanism of How This May Be

08:22 - Quartiles of Creatine Intake

10:24 - Subgroup Analysis

12:26 - Implications

13:54 - Limitations…