The Mind Program You Didn't Install (And How to Delete It)
The Mind Program You Didn't Install (And How to Delete It)
How many hours have you wasted trying to control things that were never yours? Epictetus, Marcus Aurelius, and Seneca - a slave, an emperor, and a wealthy advisor - all reached the same conclusion about where real peace lives; what does that mean for your sleepless nights?
In this episode, we follow the Stoic thread that ties three very different lives to the same practical test: focus on what is in your control and rehearse indifference to what is not. What happens when you stop confusing ownership with responsibility, and how do you…
The skinny
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