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#160 Does dieting have to be miserable?
This episode of the Shane Walsh Fitness Podcast is a little different as I am getting interviewed. This is a recording of the The Coached by Dan Podcast with Dan Rees @coachedbydan on Instagram. We Chat about
Does dieting have to miserable?
How to find enjoyment in your diet
Advice if you are hating your diet
Dieting is about consistency not intensity
Follow Dans podcast here
https://open.spotify.com/show/4ZBYN6vF7RdjCVKsSFrgtn?si=U4qe9u7_R8qMNPhREVUyoA
Online Coaching
www.shanewalshfitness.com/onlinecoaching
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.