Police Officer & Therapist: Why Your Mind Never Clocks Out With Philip Singh
You close the locker. You go to dinner. You still sit with your back to the wall and scan every hand in the room. Philip Singh, active duty Philadelphia police officer, psychotherapist, and founder of NOVA Readiness, joins Rebecca Fitzsimmons to break down what hypervigilance costs you and how to reset.
In this episode, you'll learn:
Why Philip estimates 80 percent of calls in his area involve mental health
How operational readiness follows you home after you clock out
Why vicarious trauma hits people who were never on scene
The Tactical Readiness Approach and how peer support breaks down…
The skinny
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